Conveyancing Foundation Mental Health Champion (MHC) Course

This course is designed to give participants the skills, knowledge, and confidence to support mental health and wellbeing in the workplace. By the end of the training, participants will be able to:

• Understand what Mental Health is and how it affects individuals in the workplace.
• Understand stigma in the workplace and why language matters.
• Understand the Mental Health Continuum and how Mental health is fluid and fluctuates over time.
• Understand stress and how to manage stress levels.
• Understand and identify the signs and symptoms of common Mental Health issues, including stress, anxiety, depression and panic disorder.
• Confidently manage difficult conversations around mental health with empathy and understanding.
• Understand how to offer immediate support to colleagues facing mental health challenges and direct them to appropriate support.
• Understand the importance of early intervention and how to respond to risk of suicide.
• Identify strategies for looking after your own mental health and managing stress effectively.
• Access available resources and support services to maintain mental wellbeing at work.

Note: This course covers key topics, including panic attacks  and suicide. Please note: Some of the content may be sensitive. Your wellbeing is important, and you will be supported throughout.

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• Enhance the overall wellbeing of your workplace by empowering your team with the necessary skills.
• Improve relationships between your teams and induvial staff to positively influence company culture.
• Equip your leaders, managers and supervisors with the skills to identify the early warning signs and be confident to be able to provide support and signposting to their teams.
• Demonstrate your commitment to supporting health and wellbeing withing your organisation.