It’s Time To Talk Day 2026

Time to Talk Day is the nation’s biggest mental health conversation. It’s a day for friends, families, communities and workplaces to come together to talk, listen and change lives. The next Time to Talk Day will be 5 February 2026.

Time to Talk Day 2025 took place 6 February 2025 and was run by Mind and Rethink Mental Illness, in partnership with Co-op and delivered by See Me with SAMH (Scottish Action for Mental Health), Inspire and Time to Change Wales.

November 28, 2025