Turning the Clock Back on Stress and Retraining your Brain: Advice from The Conveyancing Foundation’s First Webinar
Our first Be Kind We Care Webinar. As April was Stress Awareness Month, this session focused on Stress Management; how to identify symptoms of stress, ‘working back’ from potential burnout, and practical techniques for everyday life.
We were joined by Angus Lyon, author of a Lawyer’s Guide to Wellbeing and Managing Stress, and Hannah Beko, property lawyer and corporate wellbeing trainer.